Course curriculum

  • 1

    Fear, Freeze and the Imprint of Healing

    • Welcome

    • Introduction

    • Course structure

    • Learning outcomes

  • 2

    FFH Part 1

    • Mindbody Split 1:0

    • Brain pattern matching 1:1

    • ANS introduction 1:2

    • Polyvagal 1:3

    • Freeze response 1:4

    • Vagus 1:5

    • Polyvagal Ladder 1:6

    • Dysautonomia 1:7

    • Part 1 Quiz

  • 3

    FFH Part 2

    • Recap part 1 2:0

    • Mind and Body 2:1

    • Cell Danger Response 2:2

    • Mitochondria 2:3

    • Mitochondrial Sensing 2:4

    • Chronic Stress 2:5

    • CDR 2:6

    • CDR Roadblocks 2:7

    • Mitochondrial Signalling 2:8

    • Removing Blocks 2:9

    • Part 2 quiz

  • 4

    FFH Part 3

    • Summary part 2 3:0

    • Restoring Health 3:1

    • PVT response 3:2

    • Trauma 3:3

    • Trauma memory 3:4

    • Kindling 3:5

    • Consciousness 3:6

    • Epigenetics 3:7

    • Emotional Healing 3:8

    • Healing 3:9

    • Binaural Beats 3:10

    • Demo 3:11

    • Summary Part 3 3:12

    • Resources

    • Resources 3:13

    • Course Survey - Freeze