Attachment, Attunement and Finding your Authentic Self

How you bond with parents in your early years creates a pattern of unconscious programming of dysfunctional behaviours which hinders happiness and knowing who you really are. Learn how to overcome these faulty scripts and find your authentic self!

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Course curriculum

Live your life free from the past

1

Welcome and introduction
- Attach 0.1 Welcome
- Attach 0.2 What's your attachment style?
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- Attach 0.3 Course Structure How to study this course
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- Attach 0.4 Course Outcomes
- Attach 0.5 Course Outline
2

What is attachment trauma?
- Attach 1:1 What is attachment trauma
- Attach 1.2 Quiz
- Attach 2.1 Neurological consequences of attachment
- Attach 2.2 Quiz
- Attach 3.1 Adult relationship styles and strategies
- Attach 3.2 Quiz
3

Summary and feedback
- My experience
- Summary
- Resources
- AttachmentResources
- Attachment Survey

Attachment, Attunement and Finding your Authentic Self, ,